top of page
Hello and Welcome!
Home of Ian Rigg, Budokon Yoga teacher, breathwork instructor (including Wim Hof Method) and meditation teacher.
​
This is the place to find out about Ian's regular classes, courses, workshops and retreats held in Cumbria, U.K., or accessible online.
Feel free to look around the site, find out a little bit more about who I am and what I do and get in touch if you would like to work together. I look forward to meeting you soon!
Yoga, Meditation and Breathwork with Ian Rigg
bottom of page